© 2024 Siskiyou Family Health | Jani Rollins MD, PC | Caryn Belafsky MD, LLC | All Rights Reserved | Website by Vibrant Press Digital Media
CHECK IN: We ask that you check in with the receptionist upon arrival at each appointment.
ON TIME POLICY: Patients must be on time for all appointments. You may be asked to reschedule if you are more than 10 minutes late.
If you need a prescription, please call our office and make an appointment to see your doctor. If you need a refill, please contact your pharmacy and they will either electronically send or fax us the request (even if you prescription says “no refills”). This is the fastest and easiest way to get our prescriptions refilled. Please plan ahead and request a refill prior to running out of your prescription. Allow a minimum of 48 HOURS for refills to be approved. Narcotic prescriptions will not be prescribed or refilled after office hours or on weekends.
Parking for our patients is located across the street from the clinic on Palm Avenue.
We require 24 hours notice for all cancelled appointments. When a cancellation occurs without 24 hours notice, you may be responsible for the appointment charges. We do not bill insurance on those occasions.
We will bill your insurance as a courtesy to you, as long as you present a current insurance card. If payment is not received from your insurance, any balance will be your responsibility. If we are unable to verify your insurance or you do not have your insurance card, full payment is due at the time of service. It is your responsibility to verify insurance coverage for specific procedures and preventative exams. If you encounter any problems, we are happy to assist you. Please make sure your phone number, address and insurance information is up to date.
CO–PAYMENTS: If your insurance requires you to settle with a co–pay, it is due at the time of service. We do not bill for co–pays.
SELF–PAY PATIENTS: Patients without insurance are asked to pay at the time of service.
OFFICE HOURS: Monday thru Friday 8:30am to 4:30pm with a lunch break from 12 to 1:00. We are closed on Saturday and Sunday as well as most major holidays.
AFTER HOURS: A physician is available to you by phone after hours, weekends and holidays for urgent problems. If you are having a life-threatening emergency call 911 or go directly to the nearest Emergency Room. If you have an urgent problem that is not life-threatening but cannot wait until normal business hours, call the office at 541-488-0873 and the answering service will page the on-call physician.
Siskiyou Family Health has disability access. There is handicapped parking on Palm Avenue, adjacent to the clinic. The entrance to the clinic is wheelchair accessible.
Feel free to download and fill out these forms prior to your appointment.
Family Doctor: www.familydoctor.org/
Medline Plus: www.nlm.nih.gov/medlineplus/tutorials
National Institutes of Health: www.nih.gov/
American Heart Association: www.heart.org
Women’s Health: www.womenshealth.gov
American Academy of Pediatrics: www.healthychildren.org
Kids Health: www.kidshealth.org
Vaccine Education Center: www.chop.edu/service/vaccine-education-center/home.html
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted by T. Colin Campbell, PhD and Thomas M Campbell II, MD
Food Rules by Michael Pollan
Wheat Belly- Lose the wheat, Lose the Weight, and Find Your Path Back to Health. William Davis, MD
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace
Allen Carr’s Easy way to stop smoking
Intuitive Eating : A Revolutionary Anti-Diet Approach by Evelyn Tribole, MS
The Complete Low-FODMAP Diet (A Revolutionary Plan for Managing IBS and Other Digestive Disorders) by Sue Shepherd, PhD and Peter Gibson, MD
The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
by Emeran Mayer, MD
In Defense of Food by Michael Pollan
The Wholesome Child: A Nutrition Guide with More Than 140 Family-Friendly Recipes by Mandy Sacher
The Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss (The Mediterranean Diet Meal Plan for Beginners Book 1) by Matthew A. Bryant
Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health.
The Wellness Mama Podcast
TED Talks Health podcast
Optimal Health Daily Podcast
Noom: Health and Weight
Headspace: Meditation and Sleep Made Simple
Address: 1025 Siskiyou Blvd, Ashland OR 97520
Hours: 8:30am – 4:30pm (Monday-Friday)
Phone: (541) 488-0873
Fax: (541) 482-6037